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HARMONY OF BODY, PEACE OF MIND.

Enhanced mobility & stability

स्थिरसुखम् आसनम् ।। PYS - 2.46 ।।

Alleviate Stress & anxiety

मैत्रीकरुणामुदितोपेक्षणां सुखदुःखपुण्यापुण्यविषयाणां भावनातश्चित्तप्रसादनम् ।।PYS - 1.33 ।।

Enhances Mental Clarity and Focus

धारणासु च योग्यता मनसः ।। PYS - 2.53 ।।

Builds Strength & Stamina

ततो द्वन्द्वानभिघातः ।। PYS - 2.48 ।।

Rejuvenation your health

रूपलावण्यबलवज्रसंहननत्वानि कायसम्पत् ।। PYS - 3.46 ।।

Mind-Body Connection

सत्त्व,शुद्धि,सौमनस्यैकाग्र्येन्द्रियजयात्मदर्शन,योग्यत्वानि च ।।PYS - 2.41 ।।

Enhanced mobility & stability

स्थिरसुखम् आसनम् ।। PYS - 2.46 ।।

Alleviate Stress & anxiety

मैत्रीकरुणामुदितोपेक्षणां सुखदुःखपुण्यापुण्यविषयाणां भावनातश्चित्तप्रसादनम् ।।PYS - 1.33 ।।

Enhances Mental Clarity and Focus

धारणासु च योग्यता मनसः ।। PYS - 2.53 ।।

Builds Strength & Stamina

ततो द्वन्द्वानभिघातः ।। PYS - 2.48 ।।

Rejuvenation your health

रूपलावण्यबलवज्रसंहननत्वानि कायसम्पत् ।। PYS - 3.46 ।।

Mind-Body Connection

सत्त्व,शुद्धि,सौमनस्यैकाग्र्येन्द्रियजयात्मदर्शन,योग्यत्वानि च ।।PYS - 2.41 ।।

Our courses

Explore our Yoga & Meditation Course Collection.

Discover a diverse range of yoga and meditation courses designed to enhance your well-being. From beginner to advanced levels, our collection offers guided practices to improve flexibility, strength, and mental clarity. Embrace a journey of inner peace and vitality with expert instructors, and find the perfect course to suit your personal growth and wellness goals.
Why Choose US

Embark on a Journey of Serenity

Experience the tranquility and balance that yoga and meditation bring. Our courses are designed to guide you towards a more peaceful and centered life.

Holistic Approach to Wellness

We focus on your overall well-being, blending physical, mental, and emotional health practices. Our holistic approach ensures you thrive in all aspects of life.

Expert Guidance, Anytime, Anywhere

Benefit from the wisdom of seasoned instructors with our flexible learning options. Access live and on-demand classes from the comfort of your home, whenever it suits you.

Diverse and Engaging Classes

Our wide variety of classes caters to all skill levels and interests. Whether you’re a beginner or advanced practitioner, you’ll find engaging sessions that keep you motivated and growing.

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About Us

Balance Body, Mind, and Soul.

Our Yoga and Meditation Teachers

Your Yoga & Meditation Journey with Expert Teaching.​

Transformative Tales

Real Stories of Yoga & Meditation Bliss.

Sutapa Dey Asana/Relaxation/Yog Nidra

I like almost everything, sometimes I feel if some cardio be added with it, will be faster to loose weight. And I miss Saturday class.

Deepak Bhatnagar Asana & Pranayama

The daily routine started with an early morning meditation session, followed by yoga and breathing exercises. Our instructor Mr. Jeet is highly experienced and taught us various techniques to improve our mental and physical well-being.

Satya Chaudhary Asana, Pranayama, Relaxation & Yog Nidra

Everything. There is no such thing like best. I have complete faith in my instructor. Everything is the best about this class especially the patience my instructor has towards us.

Noopur Srivatava Asana, Relaxation & Yog Nidra

I have felt more confident in my daily pursuits. I feel that it has taken a lot of strength and sweat but as soon as the session ends, it’s as relaxed and calm for my body. Yoga has become an essential part of my life now. All Thanks to Trikon yoga. Highly recommend it.

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