स्थिरसुखम् आसनम् ।। PYS - 2.46 ।।
मैत्रीकरुणामुदितोपेक्षणां सुखदुःखपुण्यापुण्यविषयाणां भावनातश्चित्तप्रसादनम् ।।PYS - 1.33 ।।
धारणासु च योग्यता मनसः ।। PYS - 2.53 ।।
ततो द्वन्द्वानभिघातः ।। PYS - 2.48 ।।
रूपलावण्यबलवज्रसंहननत्वानि कायसम्पत् ।। PYS - 3.46 ।।
सत्त्व,शुद्धि,सौमनस्यैकाग्र्येन्द्रियजयात्मदर्शन,योग्यत्वानि च ।।PYS - 2.41 ।।
स्थिरसुखम् आसनम् ।। PYS - 2.46 ।।
मैत्रीकरुणामुदितोपेक्षणां सुखदुःखपुण्यापुण्यविषयाणां भावनातश्चित्तप्रसादनम् ।।PYS - 1.33 ।।
धारणासु च योग्यता मनसः ।। PYS - 2.53 ।।
ततो द्वन्द्वानभिघातः ।। PYS - 2.48 ।।
रूपलावण्यबलवज्रसंहननत्वानि कायसम्पत् ।। PYS - 3.46 ।।
सत्त्व,शुद्धि,सौमनस्यैकाग्र्येन्द्रियजयात्मदर्शन,योग्यत्वानि च ।।PYS - 2.41 ।।
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