Our 1-1 personal yoga classes offer tailored sessions to meet your specific needs and goals. Whether you’re a beginner or an experienced practitioner, our certified instructors will guide you through a personalised practice designed just for you. Each session begins with a consultation to discuss your goals, preferences, and any health concerns. From there, we’ll create a customised practice that focuses on improving flexibility, reducing stress, building strength, or whatever else you desire.During your session, you’ll experience a blend of yoga asanas (poses), breathwork (pranayama), and meditation techniques. We will provide clear instructions, adjustments, and modifications to ensure a safe and effective practice.
Afterwards, you’ll feel rejuvenated and empowered, ready to tackle whatever life throws your way. Whether you’re looking to deepen your practice, recover from an injury, or simply find more balance in your life, our personalised yoga sessions are here to support you every step of the way.
Book your session today and embark on a journey to wellness and self-discovery with us!
Join our Group Yoga Classes for a transformative experience in a supportive community setting! Our classes cater to all levels, from beginners to advanced practitioners, and offer a variety of styles to suit your preferences. Led by experienced instructors, each class combines yoga asanas, breathwork, and meditation to promote physical strength, flexibility, and mental clarity. Whether you’re looking to unwind after a long day, build strength and flexibility, or connect with like-minded individuals, our group classes provide the perfect opportunity to nourish your body, mind, and soul.
Join us on the mat and discover the joy of yoga in a welcoming and inclusive environment. Check out our schedule and reserve your spot today!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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| 7:00 am |
Ashtanga yoga
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Restorative yoga
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| 7:30 am | |||||||
| 8:00 am |
Bikram yoga
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Ashtanga yoga
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| 8:30 am | |||||||
| 9:00 am |
Bikram yoga
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| 9:30 am | |||||||
| 10:00 am |
Ashtanga yoga
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Bikram yoga
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| 10:30 am | |||||||
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| 11:30 am | |||||||
| 12:00 pm |
Restorative yoga
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| 12:30 pm | |||||||
| 3:00 pm |
Restorative yoga
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| 3:30 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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| 7:00 am |
Ashtanga yoga
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| 7:30 am | |||||||
| 8:00 am |
Ashtanga yoga
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| 8:30 am | |||||||
| 10:00 am |
Ashtanga yoga
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| 10:30 am | |||||||
| 11:00 am | |||||||
| 11:30 am |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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| 7:00 am | |||||||
| 7:30 am | |||||||
| 8:00 am | |||||||
| 8:30 am |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:00 am |
Bikram yoga
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| 8:30 am | |||||||
| 9:00 am |
Bikram yoga
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| 9:30 am | |||||||
| 10:00 am |
Bikram yoga
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| 10:30 am | |||||||
| 11:00 am | |||||||
| 11:30 am |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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| 7:00 am |
Restorative yoga
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| 7:30 am | |||||||
| 12:00 pm |
Restorative yoga
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| 3:00 pm |
Restorative yoga
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| 3:30 pm |
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